When the need for Honor is alive, we may want our personhood, boundaries, identities, or work to be held in high regard and given appropriate, non-coercive space. This need orients us toward attentive, non-judgmental witnessing, accurate reflection, and restraint from managing or correcting. Philosophers describe this stance as recognition respect—owed regard grounded in status rather than reputation or achievement. In care settings, autonomy-supportive conduct (clear information, genuine choice, avoidance of undue influence) is associated with better motivation and health behaviors.
Details about the rewritten claim
If you’re needing honor right now, that’s valid—even if your feelings are mixed or shifting. To honor in this sense is to regulate our conduct in light of another’s standing and claims (recognition respect), which in practice shows up as accurate listening, granting space, and supporting self-directed choice rather than pressing for compliance. Clinical ethics cashes this out as respect for persons via autonomy (disclosure, voluntariness, and non-coercion), and person-centered traditions emphasize unconditional positive regard and “holding” environments—non-judgmental, safe, containing space. Across theory and meta-analytic evidence, these practices link with improved motivation, well-being, and adherence—supporting Honor as holding in high regard and giving respectful space, distinct from trust or peer reputation.
Reminder: This static site saves data in your browser; clearing local storage removes it, so export backups.
(Honor) Reflection Meditation
Reflect on moments this need has been met in the past. Was it an award you received? Verbal affirmation from a loved one? Consider calling a trusted friend and making a very vulnerable and specific request. "I'm wondering if you could tell me that even though I haven't accomplished some of my dreams, I am still beautiful person whose existence adds value to the world?"
Consider also if you can validate that in yourself sometimes, perhaps regularly. Reflect on art your proud of, or the children your proud to have raised, the obstacles you're overcome in life, and see if you can honor yourself in some way by meditating on those things.
Nat • Missouri
Add a strategy
Personal strategies you add stay on this browser. Visit the inventory screen to export them if you would like a backup.