Write a letter
To a friend or a senator. Advocate for yourself or others.
Reciprocity and norm enforcement are widely observed stabilizers of social life. This need may motivate clarifying rules, correcting bias, and distributing benefits and burdens more equitably. Fairness sustains cooperation over time.
Fairness – the sense that people get what they deserve and follow reciprocal norms – is a cornerstone of stable societies and groups. Humans (and even other cooperative animals) show strong reactions to unfairness and will go to lengths to enforce fair behavior or reciprocate kind acts (e.g. punishing cheaters, rewarding cooperators). The need for fairness may compel us to establish clear rules, identify and correct biases or injustices, and try to share both benefits and burdens in a more even-handed way. Evolutionary and social psychology research suggests that this fairness impulse may have evolved because it promotes long-term cooperation: groups where members feel treated justly are more likely to stick together and work through conflicts. Indeed, when people perceive fairness, they’re more willing to cooperate repeatedly, trusting that others won’t exploit them. In summary, fairness keeps everyone invested in the social contract, thereby sustaining cooperation over the long run.
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To a friend or a senator. Advocate for yourself or others.
Reflect on decision you made that you regret and listen for the need you were trying to meet. Leave room to grieve how tragic it is that in that moment no better strategies came to mind. Do the same exercise reflecting on past pains you’ve endured from others. Consider what need was not met for you when they did or did not do a specific thing. Honor the need that wasn’t met. Consider what need they have had and grieve how tragic it is that no better strategies came to mind for them in that moment - strategies that could have included your needs.
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