Related needs
Love/CaringConnectionBelongingConsiderationInclusionCommunitySafetyContributionPeer RespectAutonomyTo be seenAcknowledgementTrustAccountabilityCausalityFairnessJusticeChoiceFreedomAct FreelyChoose FreelyUnderstandingRecognitionNon-judgmental CommunicationParticipationTo be heardEqualityEmpowermentGenuinenessMatteringClosenessSecurity
Feeling: Scared
Your breath may quicken, your muscles tense, and you may instinctively seek closeness or escape. This feeling may arise when danger feels near. It is part of a deeply conserved biological system designed to protect from harm.
Poem reflection
"That would eclipse this
New-found complication
How can I not be scared
Of being scared she asks"
- Noah Eli Gordon