Related needs
Feeling: Resentful
You may feel tightness in your chest and replay thoughts of unfairness. This feeling may build when past actions still feel unresolved. Researchers often view resentment as an emotional reminder to address unmet needs for fairness or acknowledgment.
Poem reflection
"the hot water in
the abandoned kettle
slowly cools
still carrying the resentment
of colder water"
- Tada Chimako