Related needs
Feeling: Powerless
You might feel tension drain from your muscles and a sense of collapse in your posture. This feeling may come when outcomes seem beyond your control. Scientists suggest it may have evolved to prevent futile effort and redirect focus toward achievable goals.
Poem reflection
"Someone, and no matter who, inhabits my head like it’s an empty house, he enters, he leaves, he bangs each door behind him, powerless I put up with this ruckus."
- Claude Esteban