Related needs
Feeling: Confused
Your thoughts may feel cloudy or circular, and your body may grow still as your mind tries to orient. Confusion can appear when information conflicts or when expectations aren’t met. It may have evolved to prompt re-evaluation, allowing flexible problem-solving.
Poem reflection
"above those eternally seeking salvation
in the all-night rap rooms
soaking abscesses in patience in stupor
confusion and hot water
up against the church
between the gray
walls and the low branches
you had to crawl"
- Annie Petrie-Sauter